News and Announcements

Update 2/21

Posted by Ashley Mellinger at Feb 21, 2022 7:46AM PST ( 0 Comments )
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*Parents, please be on the lookout for important emails and posts coming out over the next few days about upcoming March practice times!

If you are still searching for equipment for the upcoming season :

Remember to ask for the Penn Manor Lacrosse Discount at Angelo’s Soccer and Lacrosse Corner!

We also have these coupons to use for Dicks Sporting Goods!

https://tinyurl.com/3twbzhub

We are still looking for coaches and volunteers – if you are interested in helping; please send an email over to pmgirlsyouthlax@gmail.com

Girls Youth Lacrosse SHOP EVENT

Posted by Ashley Mellinger at Feb 7, 2022 2:55PM PST ( 0 Comments )
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Penn Manor Girls Youth LAX 20% OFF SHOP EVENT

Friday-Monday 2/11/22-2/14/22

DICK’S Sporting Goods – Lancaster

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Don’t forget! This weekend, DICK’S Sporting Goods is offering you a 20% off discount throughout the store. So, grab the things you’ll need for the season and all the other gear you’ve been wanting too! Be sure to use the coupon linked below, as this is specific to our organization. The coupon is valid in-store on the dates above, and should be shown at the register during checkout.

https://tinyurl.com/yxbmhmvp

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PMGYLAX needs YOUR HELP!

We are searching for Coaches, Assistant Coaches and Volunteers for the upcoming season! If you are interested – please reach out to pmgirlsyouthlax@gmail.com

We are currently searching for a K-2d grade coach, 5th/6th grade coach and 7/8th grade coach.

Coaching would require 2-3 evenings per week (with the exception of the 7/8 Team which is 4 nights per week).

Location: Comet Field

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REGISTER FOR SPRING 2022

Posted by Penn Manor Girls Youth Lacrosse at Jan 9, 2022 11:18AM PST

Registration Is LIVE!

Please follow the LINK BELOW for Registration!

Parents – We are always looking for volunteers with coaching etc during the season! If this interests you, please send an email to pmgirlsyouthlax@gmail.com

REGISTER HERE: https://active.leagueone.com/Olr/Pages/Welcome.aspx?ClubId=14184

Off-season practice

Posted by Penn Manor Girls Youth Lacrosse at Jul 1, 2021 7:09PM PDT
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Below are some links below for players to practice their stick skills, lax concepts, footwork, and agility until our next spring season ;-)

Body Weight Circuit- https://www.youtube.com/watch?v=JW7ZYVyFGE4

Agilities- https://www.youtube.com/watch?v=4qc4EH1rWs4

Defensive Concepts- https://www.youtube.com/watch?v=3Ps-aLNCP04&t=388s

Shooting Fundamentals- https://www.youtube.com/watch?v=o5xYt3nVgjo&t=464s

Footwork- https://www.youtube.com/watch?v=SV_Ncbc3inQ

Stickwork- https://www.youtube.com/watch?v=jtcd6-Y67fA

Dodging- https://www.youtube.com/watch?v=slAAndQxGM0