News and Announcements
Update 2/21
*Parents, please be on the lookout for important emails and posts coming out over the next few days about upcoming March practice times!
If you are still searching for equipment for the upcoming season :
Remember to ask for the Penn Manor Lacrosse Discount at Angelo’s Soccer and Lacrosse Corner!
We also have these coupons to use for Dicks Sporting Goods!
https://tinyurl.com/3twbzhubWe are still looking for coaches and volunteers – if you are interested in helping; please send an email over to pmgirlsyouthlax@gmail.com
Girls Youth Lacrosse SHOP EVENT
Penn Manor Girls Youth LAX 20% OFF SHOP EVENT
Friday-Monday 2/11/22-2/14/22
DICK’S Sporting Goods – Lancaster
**
Don’t forget! This weekend, DICK’S Sporting Goods is offering you a 20% off discount throughout the store. So, grab the things you’ll need for the season and all the other gear you’ve been wanting too! Be sure to use the coupon linked below, as this is specific to our organization. The coupon is valid in-store on the dates above, and should be shown at the register during checkout.
COACHES and VOLUNTEERS WANTED
PMGYLAX needs YOUR HELP!
We are searching for Coaches, Assistant Coaches and Volunteers for the upcoming season! If you are interested – please reach out to pmgirlsyouthlax@gmail.com
We are currently searching for a K-2d grade coach, 5th/6th grade coach and 7/8th grade coach.
Coaching would require 2-3 evenings per week (with the exception of the 7/8 Team which is 4 nights per week).
Location: Comet Field
REGISTER FOR SPRING 2022
Registration Is LIVE!
Please follow the LINK BELOW for Registration!
Parents – We are always looking for volunteers with coaching etc during the season! If this interests you, please send an email to pmgirlsyouthlax@gmail.com
REGISTER HERE: https://active.leagueone.com/Olr/Pages/Welcome.aspx?ClubId=14184
Off-season practice
Below are some links below for players to practice their stick skills, lax concepts, footwork, and agility until our next spring season ;-)
Body Weight Circuit- https://www.youtube.com/watch?v=JW7ZYVyFGE4
Agilities- https://www.youtube.com/watch?v=4qc4EH1rWs4
Defensive Concepts- https://www.youtube.com/watch?v=3Ps-aLNCP04&t=388s
Shooting Fundamentals- https://www.youtube.com/watch?v=o5xYt3nVgjo&t=464s
Footwork- https://www.youtube.com/watch?v=SV_Ncbc3inQ
Stickwork- https://www.youtube.com/watch?v=jtcd6-Y67fA